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Calendar of Events
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2 events,
1 event,
Tai Chi/Qi Gong
Tai Chi/Qi Gong
Tai Chi- The ultimate in moving balance meditation for increased balance and fall prevention. QiGong- Ancient Chinese mind-body exercise using breath, meditation, and movement to improve health.
0 events,
2 events,
Open Mic Matinee
Open Mic Matinee
We all need a little humor and a little music to get through the dark days of winter!Every Sunday in January we will have an Open Mic Matinee on our warm and cozy porch. Do you play a bit of music? Are you a budding comedian or poet? Show us what you got.Mary Mack will…