The 2024 CAMBA Women’s South Mountain Bike Clinic will be a weekend of learning, growing confidence, having fun, and experiencing the beauty of the CAMBA trails in the Hayward/Cable area! Set in the heart of CAMBA’s Big Woods Endless trails, instruction for the clinic will be provided by regional certified coaches who have experience in…
Tai Chi- The ultimate in moving balance meditation for increased balance and fall prevention. QiGong- Ancient Chinese mind-body exercise using breath, meditation, and movement to improve health.
We all need a little humor and a little music to get through the dark days of winter!Every Sunday in January we will have an Open Mic Matinee on our warm and cozy porch. Do you play a bit of music? Are you a budding comedian or poet? Show us what you got.Mary Mack will…
Designed for mobility challenged.
This dumbbell class is designed for all fitness levels. Targets all major muscle groups by using exercise such as squats, presses, lifts, and curls. Emphasized low weight loads and high repetitions, motivational music.
Open Mic Nights Get up on stage or just grab a seat and listen. Join us for open mic nights every Wednesday at Big Top's new year-round venue The Backstage! Every week we will be joined by special guest hosts, including some of your favorite Blue Canvas Orchestra musicians! Enjoy live entertainment, drinks, and great food…
Try one of 15 beers on tap for a discounted price!
Tai Chi- The ultimate in moving balance meditation for increased balance and fall prevention. QiGong- Ancient Chinese mind-body exercise using breath, meditation, and movement to improve health.
