Tai Chi- The ultimate in moving balance meditation for increased balance and fall prevention. QiGong- Ancient Chinese mind-body exercise using breath, meditation, and movement to improve health.
Registration: Register online & by mail only. Download race entry form. Online registration closes at 3:00 pm on Saturday, Feb. 8. Register for Cookie Classic Bib pick-up: Saturday, February 8, 2025 – 6:00-7:30PM,…
Join Michele at The Healing Shop for a tasting event. We will be sampling healthier versions of your favorite drinks and treats while enjoying an atmosphere of candlelight, fountains, flowers…
We all need a little humor and a little music to get through the dark days of winter!Every Sunday in January we will have an Open Mic Matinee on our…
Community Dinners are hosted on the 2nd Tuesday of every month (October though April) Held at the Cable Community Center 5pm-6pm All community members of Cable, Drummond, Grand View and…
Join Master Gardener Sue Reinardy to learn how, what, when, and where to cultivate native plants that provide food for butterflies, songbirds, hummingbirds, and beneficial insects. There are many plants…
Designed for mobility challenged.
Join Michele at The Healing Shop for a tasting event. We will be sampling healthier versions of your favorite drinks and treats while enjoying an atmosphere of candlelight, fountains, flowers…
This dumbbell class is designed for all fitness levels. Targets all major muscle groups by using exercise such as squats, presses, lifts, and curls. Emphasized low weight loads and high…
