Tai Chi/Qi Gong
Tai Chi/Qi Gong
Tai Chi- The ultimate in moving balance meditation for increased balance and fall prevention. QiGong- Ancient Chinese mind-body exercise using breath, meditation, and movement to improve health.
Tai Chi- The ultimate in moving balance meditation for increased balance and fall prevention. QiGong- Ancient Chinese mind-body exercise using breath, meditation, and movement to improve health.
We are so excited to welcome Brad Morgan back to the stage at Four Seasons. This time with the whole band. Brad Morgan is a Country Music Artist and Songwriter who was born and raised on a farm near Manning, IA. While currently residing in Nashville, TN, he continues to build on the success he…
Community Dinners are hosted on the 2nd Tuesday of every month (October though April) Held at the Cable Community Center 5pm-6pm All community members of Cable, Drummond, Grand View and Namakagon are invited to attend! January 14th: Trinity Lutheran Chapel & Great Divide ATV Club February 11th: St. Anne's Catholic Church March 11th: Living Hope…
Tai Chi- The ultimate in moving balance meditation for increased balance and fall prevention. QiGong- Ancient Chinese mind-body exercise using breath, meditation, and movement to improve health.
As a precocious young boy growing up in rural Central Illinois, Craig Gerdes could close his eyes and picture the scene set by Kris Kristofferson’s country classic, “Sunday Mornin’ Comin’ Down.” It resembled much of the life he observed around him. Gerdes began playing country music at the age of 10 in the band of…
Tai Chi- The ultimate in moving balance meditation for increased balance and fall prevention. QiGong- Ancient Chinese mind-body exercise using breath, meditation, and movement to improve health.
Tai Chi- The ultimate in moving balance meditation for increased balance and fall prevention. QiGong- Ancient Chinese mind-body exercise using breath, meditation, and movement to improve health.
Tai Chi- The ultimate in moving balance meditation for increased balance and fall prevention. QiGong- Ancient Chinese mind-body exercise using breath, meditation, and movement to improve health.