Tai Chi- The ultimate in moving balance meditation for increased balance and fall prevention. QiGong- Ancient Chinese mind-body exercise using breath, meditation, and movement to improve health.
12/31/24 Update For the second year in a row, Mother Nature is being stingy with the snow! Thankfully our Trail Crew has been hard at work making snow at Mt.…
Description Join us for the third annual Ski de She, a ski event created just for women! The camp and race were a huge success in 2024- even with low…
Tai Chi- The ultimate in moving balance meditation for increased balance and fall prevention. QiGong- Ancient Chinese mind-body exercise using breath, meditation, and movement to improve health.
Tai Chi- The ultimate in moving balance meditation for increased balance and fall prevention. QiGong- Ancient Chinese mind-body exercise using breath, meditation, and movement to improve health.
Enjoy and training day AND a fun race at night! Ski the Birkie Trail at a relaxed pace during the day, enjoy a nice meal, rest up, and then come…
Tai Chi- The ultimate in moving balance meditation for increased balance and fall prevention. QiGong- Ancient Chinese mind-body exercise using breath, meditation, and movement to improve health.
Tai Chi- The ultimate in moving balance meditation for increased balance and fall prevention. QiGong- Ancient Chinese mind-body exercise using breath, meditation, and movement to improve health.
Registration: Register online & by mail only. Download race entry form. Online registration closes at 3:00 pm on Saturday, Feb. 8. Register for Cookie Classic Bib pick-up: Saturday, February 8, 2025 – 6:00-7:30PM,…
Join Michele at The Healing Shop for a tasting event. We will be sampling healthier versions of your favorite drinks and treats while enjoying an atmosphere of candlelight, fountains, flowers…
Join Michele at The Healing Shop for a tasting event. We will be sampling healthier versions of your favorite drinks and treats while enjoying an atmosphere of candlelight, fountains, flowers…
Join Michele at The Healing Shop for a tasting event. We will be sampling healthier versions of your favorite drinks and treats while enjoying an atmosphere of candlelight, fountains, flowers…
