Tai Chi- The ultimate in moving balance meditation for increased balance and fall prevention. QiGong- Ancient Chinese mind-body exercise using breath, meditation, and movement to improve health.
12/31/24 Update For the second year in a row, Mother Nature is being stingy with the snow! Thankfully our Trail Crew has been hard at work making snow at Mt.…
Description Join us for the third annual Ski de She, a ski event created just for women! The camp and race were a huge success in 2024- even with low…
Tai Chi- The ultimate in moving balance meditation for increased balance and fall prevention. QiGong- Ancient Chinese mind-body exercise using breath, meditation, and movement to improve health.
Tai Chi- The ultimate in moving balance meditation for increased balance and fall prevention. QiGong- Ancient Chinese mind-body exercise using breath, meditation, and movement to improve health.
Enjoy and training day AND a fun race at night! Ski the Birkie Trail at a relaxed pace during the day, enjoy a nice meal, rest up, and then come…
Tai Chi- The ultimate in moving balance meditation for increased balance and fall prevention. QiGong- Ancient Chinese mind-body exercise using breath, meditation, and movement to improve health.
Tai Chi- The ultimate in moving balance meditation for increased balance and fall prevention. QiGong- Ancient Chinese mind-body exercise using breath, meditation, and movement to improve health.
Registration: Register online & by mail only. Download race entry form. Online registration closes at 3:00 pm on Saturday, Feb. 8. Register for Cookie Classic Bib pick-up: Saturday, February 8, 2025 – 6:00-7:30PM,…
Tai Chi- The ultimate in moving balance meditation for increased balance and fall prevention. QiGong- Ancient Chinese mind-body exercise using breath, meditation, and movement to improve health.
Participants decorate their bar stool-on-skis with some of the zaniest things you’ll ever see, and then they set off in head-to-head competition down the man-made ski hill for thrills, chills…
1-Day, 3-Events, Main Street Finish! The Open Track provides a opportunity for skiers looking for a less competitive Birkebeiner experience while still enjoying our world-famous course. Because the event is…
