Tai Chi/Qi Gong
Tai Chi/Qi Gong
Tai Chi- The ultimate in moving balance meditation for increased balance and fall prevention. QiGong- Ancient Chinese mind-body exercise using breath, meditation, and movement to improve health.
Tai Chi- The ultimate in moving balance meditation for increased balance and fall prevention. QiGong- Ancient Chinese mind-body exercise using breath, meditation, and movement to improve health.
Tai Chi- The ultimate in moving balance meditation for increased balance and fall prevention. QiGong- Ancient Chinese mind-body exercise using breath, meditation, and movement to improve health.
Tai Chi- The ultimate in moving balance meditation for increased balance and fall prevention. QiGong- Ancient Chinese mind-body exercise using breath, meditation, and movement to improve health.
Tai Chi- The ultimate in moving balance meditation for increased balance and fall prevention. QiGong- Ancient Chinese mind-body exercise using breath, meditation, and movement to improve health.
The North End Ski Club is excited to again host our annual North End Trail Run/Walk. Distances: 5K, 10K, Half Marathon Cost: All events – $34; Kids under 12 – $15 with a goodie bag; Kids under 12 – free without a goodie bag Time: Half Marathon – 8:30 AM,…
Tai Chi- The ultimate in moving balance meditation for increased balance and fall prevention. QiGong- Ancient Chinese mind-body exercise using breath, meditation, and movement to improve health.