Tai Chi- The ultimate in moving balance meditation for increased balance and fall prevention. QiGong- Ancient Chinese mind-body exercise using breath, meditation, and movement to improve health.
Tai Chi- The ultimate in moving balance meditation for increased balance and fall prevention. QiGong- Ancient Chinese mind-body exercise using breath, meditation, and movement to improve health.
Shred de She – Fat Bike is a weekend adventure filled with the great outdoors, great riding, and great women who aspire to and love to ride. Riders attend workshops led by premier female outdoor specialists, learn riding techniques and bike maintenance, and enjoy local Northwoods dining at the Birkie’s world-class fat biking venue. Register…
Tai Chi- The ultimate in moving balance meditation for increased balance and fall prevention. QiGong- Ancient Chinese mind-body exercise using breath, meditation, and movement to improve health.
