Tai Chi/Qi Gong
Tai Chi/Qi Gong
Tai Chi- The ultimate in moving balance meditation for increased balance and fall prevention. QiGong- Ancient Chinese mind-body exercise using breath, meditation, and movement to improve health.
Tai Chi- The ultimate in moving balance meditation for increased balance and fall prevention. QiGong- Ancient Chinese mind-body exercise using breath, meditation, and movement to improve health.
Tai Chi- The ultimate in moving balance meditation for increased balance and fall prevention. QiGong- Ancient Chinese mind-body exercise using breath, meditation, and movement to improve health.
This 3 hour event is an acrylic painting class with step by step instruction with artist Tracy Elkins. All materials provided for you-$40 per person. *Please message *Tracy Elkins or *Jennifer Carlson by clicking on the link attached or you can pre-register at the Cable American Legion Post 487. This event is also shared on…
Tai Chi- The ultimate in moving balance meditation for increased balance and fall prevention. QiGong- Ancient Chinese mind-body exercise using breath, meditation, and movement to improve health.
Tai Chi- The ultimate in moving balance meditation for increased balance and fall prevention. QiGong- Ancient Chinese mind-body exercise using breath, meditation, and movement to improve health.
Tai Chi- The ultimate in moving balance meditation for increased balance and fall prevention. QiGong- Ancient Chinese mind-body exercise using breath, meditation, and movement to improve health.
Sawmill is thrilled to host The Hat Lady on Saturday, March 30, from 2 PM to 4 PM! This is your chance to embrace your creativity, share good vibes, and enjoy a fabulous afternoon with amazing women. Whether you’re a fan of bold and beautiful designs or subtle elegance, this event is open to everyone…
Tai Chi- The ultimate in moving balance meditation for increased balance and fall prevention. QiGong- Ancient Chinese mind-body exercise using breath, meditation, and movement to improve health.
Join us for an empowerment workshop for women and those who identify as women. It will be a day for learning, sharing, and action-oriented skill development. Guest Presenters: Kathleen Adee & Jesse Dykhuis There is no cost, however donations are always excepted. Pre-registration IS REQUIRED – only 20 spots available. TO REGISTER ONLINE,…